Often times, it can be difficult to recognize the stressors in our life. Many times it can be more than one stressor that is able to take a toll and negatively impact your attitude. When it comes to drug addiction, this is often the root of the problem. We dived into the 4 ways to combat stress in our previous blog you can check that out here. But let's take a closer look into the 5x5 rule which is a great skill to combat stress in difficult situations by putting problems int